laughter meditation in Barcelona, Spain

LdZ offers laughter meditation in Barcelona. The duration of a laughter meditation workshop is about an hour. The workshop will be given in the English language. Attending a workshop for laughter meditation costs € 19.00 per person. If you want to follow a workshop of laughter meditation, it is important to wear clothes that you feel comfortable in. In addition, it is useful if you bring socks, a cardigan or a sweater. This may be necessary for the last part of the laughter meditation, when you are relaxed and you feel cold. The laughter meditation works best on an empty stomach and empty bladder. We advise you not to eat a couple hours before the start of the laughter meditation. Are you interested in following a workshop of laughter meditation, please send us an e-mail at laughtermeditation@lofderzotheidheid.com or call us on 00 31 6 107 458 21.